You can use light header background pictures. Module text has two font color options - dark for light image and contrast white for dark.

Also you can make darker header image using overlay layer click - click button to see this picture + layer.

make darker

You can use as Header background Preset images and patterns, or upload into image directory and choose your own ones.
Same is for every section - ie 8 panels(every panel can have up to 4 modules) and footer